If you’ve been tempted by too much turkey or feasted on more than your fair share of cake this Christmas, you can beat the January bulge with this recipe. Even better it'll be ready and on the table in 30 minutes or less. Chinese Chicken and Potatoes dish is a delicious, low-fat savoury recipe that’s packed with Vitamin C and what’s more it won’t break the bank or pile on the pounds.
TIME: Approximately 30 minutes
INGREDIENTS (SERVES FOUR)
4 medium potatoes, cut into small chunks
4 chicken breasts, cut into chunks
2tbsp hoisin sauce and/or plum sauce
100g baby sweetcorns, cut in half lengthways
1 red pepper, deseeded and cut into large cubes
3 spring onions, finely sliced
METHOD
Preheat oven to Gas 6, 200ºC, 400ºF
Place all ingredients (except spring onions) onto a large baking tray
Toss together to coat all ingredients in the sauce
Spread out into one single layer on the tray(s)
Place in oven and cook for 25-30 minutes until browned and tender
Serve scattered with spring onions
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