Situated yards from the Bluebird Café, Triyoga 372 King's Road has opened its doors as the newest health destination in the area. On offer are a wide range of yoga and pilates mat classes and treatments, all with brilliant teachers and therapists. Triyoga Chelsea has three huge beautiful light studios and three treatment rooms with a range of classes to suit all levels of experience. To round off the experience, or to just meet up for a chat they also have an organic café, a juice bar, changing areas and a shop.
Each week Triyoga will have a range of classes covering all areas of fitness and well-being, and guest teachers renowned for their specific specialities. On Friday this week Laura Denham Jones will be holding a Yoga For Runners class, concentrating on how yoga can strengthen your core and help improve back problems, a commonly found problem with runners.
For more information and to book classes visit Triyoga or call 020 7483 3344.