March 03, 2014 08:04
We spend most of our lives at work. As sad as that statement may sound, working is a necessary part of life, and the drive for success and ambition is one that comes from within. As humans we are wired...
December 30, 2011 20:58
Are you spending hours sweating at the gym and doing mind-numbing abs crunches but you are still not getting a flat stomach? The answer is in the gut.Follow @paolaenergya
October 10, 2011 13:05
We are all unique. The immune system recognises this uniqueness and protects us from external attacks. Bacteria and viruses are our main enemies. Antibodies are present in the lymph nodes and have protective characteristics against viruses, bacteria and damaged cells.
July 26, 2011 06:57
Summer holidays can be the perfect opportunity to look after your body. The summer season is ideal to detox from the excesses of the winter months and to renew each and every cell in your body with good nutrition and new...
February 13, 2012 14:12
Short, cold days, long, cold nights. Warm, soft duvets. It's not easy to get up in the morning and feel full of beans, right? Don't worry, help is at hand: we asked the experts for their tips on how to increase...
April 23, 2012 15:03
Celebrities, it girls, office workers and mums all share the same mundane, but fairly common problem when it comes to pampering - panda eyes and a puffy red face after having a massage.
September 19, 2012 15:18
It is widely known that smoking is one of the leading causes of comorbidity in the UK. However, as the BBC stated in an article posted on 11 July 2012, giving up smoking can cause a higher level of weight...
October 11, 2012 08:42
The last thing we want to do when we go to see the doctor is have to call in the medical negligence lawyers. All we want is for our GP to look after us and to make the right decisions...